| 12.06.22 | Harsewinkel | Gesamtliste |
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| was | Name | Gesamt | Platz | AK | Pl.AK | Schwimmen | Radfahren | Laufen |
| halb | Klein, Ernst | 05:03:09 | 15 | M60 | 1 | 0:40:26 | 2:15:35 | 2:03:44 |
| Rohe, Wolfgang | 05:06:07 | 16 | M60 | 2 | 0:38:52 | 2:27:18 | 1:57:34 | |
| liga | Cordes, Christine | 01:10:05 | 10 | W35 | 2 | 0:10:18 | 0:36:06 | 0:21:04 |
| Kamp, Lara | 01:15:15 | 28 | W20 | 9 | 0:08:42 | 0:41:21 | 0:23:10 | |
| Müller, Christina | 01:22:59 | 49 | W25 | 7 | 0:11:19 | 0:43:34 | 0:25:36 | |
| liga | Hennes, Dominik | 01:03:42 | 18 | M30 | 9 | 0:08:49 | 0:31:32 | 0:21:45 |
| Fischer, Lothar | 01:04:02 | 21 | M50 | 2 | 0:09:44 | 0:33:59 | 0:18:46 | |
| Wortmann, Stefan | 01:07:53 | 37 | M40 | 18 | 0:08:05 | 0:36:57 | 0:20:49 | |
| Winterholler, Artur | Unfall | |||||||
| volks | Stumpf, Petra | 01:21:30 | 5 | W60 | 1 | 0:11:59 | 0:42:11 | 0:24:51 |
| sprint | Berei, Simone | 01:26:18 | 15 | W45 | 1 | 0:11:47 | 0:42:13 | 0:29:37 |
| volks | Pagon, Ulrike | 01:27:49 | 13 | W55 | 3 | 0:10:48 | 0:44:21 | 0:29:50 |